Yoga at Laflin Library

May 11th, 2016 4:58 pm

Sandy Seyler, certified yoga instructor, conducted a class at the Laflin Library. Participants were instructed in breathing exercises and chair yoga with gentle stretching, followed by meditation. Participants, from left, first row, are: Annette Smith, Sandy Seyler, instructor and Cathy Beretski. Second row: Marie Fender, Helen LaVinia, Michele Bullington, Michele Christ and Arlene Matkins. Nancy Coassolo, librarian, also participated in the class.