Senior Citizens News: Book Club meeting Jan. 6 at the Falls Active Adult Center

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PITTSTON ACTIVE ADULT CENTER

Exercise classes offered

PITTSTON — Line dancing classes with Sue are held at 10 a.m. every Monday. Exercise classes with Catherine and Ruth are held at 9 a.m. Monday, Wednesday and Friday. Sandi offers chair exercise classes at 11 a.m. Tuesdays and 9 a.m. Thursdays. There is no charge for these classes.

Ceramic Class with Ann is held from 10 a.m. to 3 p.m. Wednesdays. Bingo with Ron and Amy is held from 9 to 11:30 a.m. Tuesdays and Fridays and also from 1 to 3 p.m. Wednesdays. Shuffleboard matches are held at 10 a.m. Wednesdays where the men challenge the women. Helen Shannon is the captain. Craft class with Faye is held at 10 a.m. Thursdays. Wii Bowling with John is also offered.

Geri Fit Fitness Classes are being offered. This exercise program has been proven effective for improving muscular strength, balance, coordination, motor skills, flexibility, arthritis and much more. There is no choreography, dancing, aerobics or floor work used in this program. Most of the exercises are performed seated in chairs. This is a different kind of workout which is fun, yet very challenging. There is no charge for these classes which will are held every Tuesday and Friday. For further information, contact Connie Kokinda at 570-655-5561.

FALLS ACTIVE ADULT CENTER

Book Club meeting Jan. 8

EXETER TWP. — Book Club will meet at 10 a.m. Monday, Jan. 8.

Lunch & Learn will be held at 12:15 p.m. Thursday, Jan. 11 with Mary Reeves to discuss “Let’s Keep an Eye on Glaucoma.”

The mobile food bank will be available Friday, Jan. 19. Volunteers are needed at 9 a.m. to help package food.

Winter Skin Care with Pattie Gregario will be from 10 a.m. to noon Monday, Jan. 22.

Blood Pressure Screenings will be held from 12:25 to 12:50 p.m. Thursday, Jan. 25. Melissa from the Meadows will call Bingo.

Weekly activities: On Mondays, there will be nutrition talks at lunch, followed by bingo. On Tuesdays, craft club will meet from 10 a.m. to noon, brain games will be played at lunch and Geri-Fit will be held from 12:30 p.m. to 1:15 p.m. On Wednesdays, coffee club meets from 10 a.m. to 11:45 a.m. On Thursdays, Japanese exercise is held at 11:30 a.m. and bingo follows lunch. On Fridays, a geocaching activity takes place from 9 a.m. to noon, followed by Geri-Fit from 12:30 p.m. until 1:15 p.m.

COSMOPOLITAN SENIORS

Next meeting is Jan. 9

EXETER — The next meeting will be held at 1 p.m. Tuesday, Jan. 9 at St. Anthony’s Parish Center.

The bakers will be Rose Mary Golenski, Helen Zarychto, Bernie Petrasek and Evelyn Naples.

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